St. Lawrence species

Winter flounder

Pseudopleuronectes americanus

Type of resource

  • Bottom fish
  • Fish

Other names

Lemon sole, blackback, flounder

Culinary name

Flounder

Status of the resource

  • Vulnérable

In season

Fresh in spring and summer.

SIZE:

Up to 64 cm.

LIFE EXPECTANCY:

11 to 12 years.

LIFE CYCLE:

Spawning takes place at night, near the end of winter and in spring.

Females lay up to 2.5 million eggs that will stick to the bottom, generally at shallow depths. The young are born after two to three weeks and spend most of their first year in estuaries.

After two to three months, the eyes of the winter flounder will have migrated to the right side.
Credit: Jean-Christophe Lemay, photo taken off Rimouski in 2018 at 5 meters depth.

The winter flounder is a flatfish. Its eyes are both located on the right side. This side’s colour varies depending on its environment, from reddish brown to earthy brown, olive green or almost black, and sometimes spotted. Its blind side is white. This flounder has a small mouth with few teeth, a large, rounded caudal fin and a mostly straight lateral line. The head and body are covered in scales, which are resistant and rough on the ocular side and smooth on the other side. It has scales between its eyes.

On the bottom, at depths of around 100 m.

The winter flounder tolerates variations in salinity. It can, therefore, be found in brackish waters. It favours temperatures between 12 and 15 °C.

PREYS:

Molluscs
Small crus-taceans
Fish eggs

PREDATORS:

Sea ravens
Monkfish
Seals
Spiny dogfish
Seabirds

MACHINES:

Gillnet, trawl.

REGULATIONS:

Winter flounder fishing in the Gulf of St. Lawrence has been closed since 2023.

In Canada, commercial fishing for winter flounder began in 1948. More recently, winter flounder has been fished to be used as bait. The massive decline in this species is attributed to climate change, overfishing, poor management, pollution and increased predation by grey seals. Although the threat from fishing has been reduced, the lack of recovery persists, and the situation emphasizes the urgent need to protect the marine environment.

BENEFITS:

Winter flounder is a good source of vitamin B and potassium.

LET’S COOK:

Flaky, slightly soft texture. Mild taste. Fine, slightly sweet, subtle flavour.
The skin is edible, but winter flounder is more often served as a delicate fillet, without the skin.

OUR CULINARY ADVICE:

  • Winter flounder rolled in flour and fried in butter is delicious.
  • Quick cooking is preferable to prevent the flesh from falling apart.