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Atlantic tomcod gratin with shallots and green peppercorns
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Difficulty level :
- Preparation time : 40 min
- Cooking : Approx. 20 min
- Servings : 4 persons
By Chef Yvan Belzile, Gaspésie chef who developed the first smarter seafood recipes.
Allergens
Ingredients
- 800 g (1.8 lb) Atlantic tomcod, gutted and heads off
- 30 ml (1 oz.) shallots, diced
- 75 ml (⅓ cup) white wine
- 100 ml (3.4 oz) fish stock or water
- 15 ml (1 Tbsp) butter
- 15 ml (1 Tbsp) lemon juice
- Salt and pepper to taste
- For the sauce:
- 45 ml (3 Tbsp) butter
- 45 ml (3 Tbsp) flour
- 200 ml (⅘ cup) milk
- Reduced stock
- 3 ml (½ tsp) green peppercorns
- 75 ml (⅓ cup) red pepper, diced
- Grated cheese of choice (for gratin)
Preparation
- Sauté the shallots in butter, deglaze with white wine, add the fish stock, salt and pepper.
- Poach the tomcod for a few minutes, take out of the broth and remove the meat from the bones.
- Reduce the stock by half and add the lemon juice.
- Whisk the butter, flour, milk and stock into the sauce. Add the green peppercorns and diced red pepper.
- Take off the flame and add the fish meat.
- Place in gratin dishes, add the cheese and bake in the oven at 200°C (400°F). Serve.
Learn more
Rainbow smelt may also be used in this recipe.
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