Saganaki-style whelks
By Chef Yannick Ouellet, from the 2021 culinary workshop at Exploramer.
Fresh homemade vegan green smoothie made of spinach, cucumber, avocado and lemon juice, photographed overhead (Selective Focus, Focus on the drink)
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Entrée et apéro
Healthy Knotted wrack smoothie
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Difficulty level :
- Preparation time : 10 min
- Servings : 2 persons
In the art of starting one’s day on the right foot, this smoothie definitely stands out from the rest! To be enjoyed with your feet in the sand… or in your living room.
By Un Océan de Saveurs, a company based in Quebec’s Gaspé Peninsula specializing in harvesting and processing edible seaweeds
Allergens
Ingredients
- 125 ml (½ cup) kale
- 15 ml (1 Tbsp) kelp or knotted wrack flakes
- 250 ml (1 cup) almond milk or other milk of your choice
- ½ avocado
- 15 ml (1 Tbsp) lemon juice
- ½ cucumber, peeled
- ½ apple, peeled
Preparation
- In a blender, mix the kale, seaweed and almond milk.
- Add the remaining ingredients and mix again.
Learn more
The kelp (marketed by Un Océan de Saveurs as “fucus”) used in this recipe has a marine flavour with notes of fleur de sel. If you opt for knotted wrack (marketed by Un Océan de Saveurs as “black goemon”), your smoothie will have pronounced aromatic and briny notes from the sea.
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